Natural Therapies

Reflexology… Allow 50 mins
Reflexology is based on the principle that reflex areas in the feet, hands and ears relate to corresponding internal organs and other structures of the body. During reflexology a pressure massage is applied to these reflex areas to bring health and balance to the body through the stimulation of the body’s natural healing ability.

Reflexology is known for its ability to relieve stress, harmonise the body and increase immunity.

Reflexology usually provides good results with pain relief, muscle relaxation, improved digestive processes, improved circulation and lymphatic flow. Therefore reflexology is an ideal complement to massage. It is one of the few natural therapies to be made available in hospitals to cancer patients.

Benefits of Reflexology

Nervous System

• Calms the nervous system- thereby calming the whole body
• pain pathways are interrupted - reducing pain
• reflexology stimulates the production of endorphins - inducing a sense of wellbeing  

Circulatory System

• improved circulation thereby promoting the removal of toxins

Lymphatic System

• reduction in tissue swelling, improved immunity and a reduced risk of infection

Energy Systems

• balanced energy flow in the meridians - leading to a general sense of wellbeing

The Healing Power of Touch
Caring, nurturing touch is something we all crave. The healing power of touch has been well documented and it provides an immediate effect on the body. Touch applied via the feet and hands is non-invasive as the client remains fully clothed throughout the treatment.